Citrus fruits have so many uses for cooking beyond simply peeling and eating. They are by far the most utilized fruit group in my kitchen. I use lemon, lime and orange in some form or another almost everyday. From dressings, marinades and sauces, to zest when I want intense citrus flavor, or a squeeze here and there for acidity and brightness; I just couldn’t cook without it. Citrus is at peak ripeness during winter and you really can’t beat seasonal produce so this is a great recipe to make now and in the coming months.
This salad is my version of one I’ve had at various restaurants over the last few years. The bright acidity and subtle sweetness of the citrus is juxtaposed by the mildly anise flavored fennel, and the creamy, mild avocado adds the perfect textural contrast.
If you don’t already have a mandoline slicer I highly recommend getting one. It will make your cooking life SO MUCH EASIER. You can perfectly slice vegetables in minutes to add crunch and texture to salads, slice potatoes for chips, or slice veg for the grill. My favorite is this Benriner Mandolinewhich is sort of an industry standard among chefs. It’s super sharp so be careful not to slice too fast, I’ve shaved off my knuckle skin more times than I’d like to admit.
I used the juice from the citrus as the acid for the vinaigrette. I prefer to use Cara Cara oranges whenever I can find them since their pink hue is extra pretty. They’re also sweeter and less acidic than regular navel oranges. They’re in season from January to early April, I just found them at my Trader Joe’s, woohoo!
If you’ve never segmented a citrus fruit before, don’t worry, it’s easy and is such a great technique to add to your cooking repertoire. I actually prefer to eat oranges like this when I have the time, since I find the membrane is often tough and fibrous. My almost-two-year-old Mila, has an aversion to fruit and vegetable skin. She holds the fruit in her mouth and sucks out the juice, then spits the skin out onto the floor. My floors have basically become fruit skin receptacles. I guess the apple doesn’t fall far from the tree…
Start by cutting the ends off the fruit (at the navel and opposite end) then place one of the cut ends on the cutting board so it’s nice and stable.
Using a small chef’s knife or paring knife, place the blade just beneath the white pith, right where it meets the flesh and gently slice downward around the curve of the fruit, removing the peel and pith. Repeat this around the circumference of the fruit in sections until all of the peel and pith are removed.
Now you can see each segment outlined by a white pithy membrane. Hold the fruit in one hand over a bowl to catch any juice that squeezes out, and place the knife (a paring knife is best for this part) right next to one of the membranes and slice down into the fruit. Slice down next to the adjacent membrane and the segment should slide right out.
After segmenting all the citrus, squeeze out the remaining juice into a small bowl and reserve to for later. Use a separate bowl for the orange and grapefruit juices.
This salad is great as a side dish for a dinner party, potluck or BBQ because it’s so easy to prepare goes with everything. Bon Appétit!
Carrie Beyer
Citrus and Avocado Salad
This perfectly light citrus salad is made with sweet Cara Cara oranges, tart grapefruit, creamy avocado, crunchy fennel with a citrus vinaigrette and fresh mint.
I never thought to cut the membrane off of citrus… duh. Thank you!
Hi Caroline, you’re welcome! I didn’t do it for the longest time either, and when I started I was like woah this is so much better!